What Sets us Apart?

Complete clinical testing and laboratory analysis, health risk assessment, and intervention solutions with a full menu of choices for your unique business strategy

On-Site Exercise Programs designed to meet your time and scheduling needs.  Scheduling flexibility (lunch time and right after work most popular choices)
    

Program Design:

• Integrated and systematic training method
• Based on personal goals and physical condition
• Improves physical fitness
• Strengthens the body’s skeletal and muscular system
• Science based
• Individualized programming based on injury or individual needs

 Our Model will:

• Improve balance (less falls, less time off work)
• Improve  flexibility
• Improve body composition (^ muscle mass, decrease body fat)
• Enhance function and performance of muscles
• Increase strength

On-Line Nutrition Program tailored to each individual’s needs:

• Weekly meal planning with daily menus and recipe book

 Professionalism in the Workplace:

• Half hour complete, full body workout
• No workplace disruption
• Employee accountability system
• Weekly education/motivation email to employees
• Progress measurement reports
• Minimal corporate administration
• Confidentiality